• I contemplated joining your facility over a year ago and never had the courage to do so, until 2 weeks ago when I joined in your foundations program. The whole week leading up to the first class was very stressful for me, I was nervous and anxious, just the thought of being unfit and possibly not fitting in. Well, was I ever wrong, to the not fitting in part, you guys are truly inviting and very professional. The foundations class was very informative and showed me the proper techniques that I thought for years I was doing correctly at the gym. I would recommend your facility to everyone and anyone I know and I have. If I can do it anyone can do it. Tammy