Everytime we host an event we say it, it’s because it’s true! Without you we wouldn’t be able to host these events, nor would they run as smoothly as they do!
We want to extend a massive Thank You to everyone who came out to help us on Saturday! We truly appreciate your help! This years Festivus event was held in September instead of October because of the new date of the CrossFit Open. September tends to be a busier month for most, so thank you for making the time.
We needed double the amount of judges for WOD 1 of this event with the Deadlift ladder, so thank you to everyone who also made time last min to join us for that workout!
We had a great turn out on Saturday + look forward to the April Festivus event!
But from the bottom of our hearts. Thank you! We had a tremendous amount of compliments on how well the event was run. Thanks to all your help!
Monday, September 16th, 2019
Power Clean 10 RM
WOD : Retest
15 Hang Power Cleans 135/95
15 Hang Power Cleans 95/65
10 Hang Power Cleans 65/45
10 Hang Power Cleans 155/105
10 Burpees over the bar
Check back each night at 8pm for the next days WOD .
Phone: (705) 444-0006
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