Gear is here!
The new Fall colourway for our Indestructible gear, as well as some new military green sweatpants, has arrived!
Men’s tees, ladies tees, ladies crop tees + ladies tanks, as well as the military green sweatpants in unisex sizing are all in stock, + available now!
Repping the box just keeps getting more stylish!
(For those who ordered the Posey or DEEtermined ladies crop tees, these are the same shirt. + for those who volunteered for UG + got one of the red FitAid shirts, the men’s + ladies tees, are the same shirt!)
Thursday, August 8th, 2019
30 Second L-sit
15 Calories Rowing
15/12 Bench Press 115/75
30 Second Knee raise
15/12 Calories Rowing
15 Bench Press 95/65
30 Second Hollow body Hold
13/10 Calories Rowing
15 Bench Press 65/45
Check back each night at 8pm for the next days WOD .
Phone: (705) 444-0006
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