Firstly we would like to thank everyone again for their understanding over the past week at CFI. Classes were a little busier + we had a few schedule changes, so we appreciate everyone’s understanding.
We hope you were able to meet many of the athletes that were in town over the course of the week.
You’ll also notice we have purchased a bunch of new equipment for the gym. 8 new plyo boxes, 2 new ladies barbells, 4 new 14lb wall balls. We also have some new DB in a couple different weights on route.
We’re excited to have all this new gear, please respect the gear, as we do not want to have to replace it anytime soon. The plyo boxes are not meant to have weights (barbells dropped) on them like jerk blocks, please do not drop the DB’s as almost all our current 35lbs are broken because of being dropped.
There will also be some Zeus ropes (heavy skipping ropes) that will added in for some class WODs.
Its like Christmas came in July! We hope everyone enjoys the new gear! Esp. the plyo boxes, no more shins on box jumps!
Monday, July 8th, 2019
Check back each night at 8pm for the next days WOD .
Phone: (705) 444-0006
Follow us on Instagram @crossfit_indestri