Barbells + Brews
We’ve partnered with our neighbours at Side Launch Brewery to kick off their 12 Days of Christmas, with Barbells + Brews, a CrossFit WOD with us at CFI followed by heading over to Side Launch after for a pint.
This is 100% open to anyone, not just CFI members!
Thursday, December 12th at 4pm at CrossFit Indestri.
Tickets are $15. + on sale at both CFI + Side Launch Brewery. Tickets include the Barbells + Brews workout as well as a pint over at Side Launch!
This is an excellent time to get some of your family + friends out to check out CrossFit + head over to celebrate a hard but fun + rewarding workout after.
Please note that ticket numbers are very limited to take part. Talk to Jen or Steph to get a ticket before they sell out!
Thursday, November 14th, 2019
build to heavy
For time: partition however
100 Push Press 95/65
100 Push Press 75/55
80 Push Press (light)
Check back each night at 8pm for the next days WOD .
Phone: (705) 444-0006
Follow us on Instagram @crossfit_indestri