Yeah for Spring.
Finally some weather that gives us hope that Spring is officially and finally here and that summer is just around the corner!
With Spring also comes running outside, we’re fine with outdoor shoes in the gym, but please try and avoid walking across the muddy wet grass and then coming into the gym please and thank you! Get ready for running season….
((Looking at the photo on the blog, how lucky are we to get to live and play here!))
Tuesday, April 24, 2018
10 Min Amrap
30 KB Swings 24/16
*** EMOM *** 3 burpee box jump overs 24/20
Pike Push up
Kb swing 20/12
HR Push up
Check back each night at 8pm for the next days WOD
Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5
Phone: (705) 444-0006