Eva for Eva
Eva Twardokens one of the Original CrossFit Nasty Girls and the namesake for the CrossFit Benchmark workout ‘Eva’, was involved in a plane crash last weekend.
Annie Sakamoto also a CrossFit OG, and Original Nasty Girl, sent out a message via her instagram last night asking for the CrossFit Communities support.
“Eva Twardokens—who was badly injured in a plane crash last Saturday. Eva is one of the original “Nasty Girls” in CrossFit, and is also the namesake of the benchmark workout “Eva.” Her injuries have placed her in the ICU, currently battling a long road to recovery.
Aside from her accomplishments in CrossFit, Eva is a two-time Olympic alpine skier and an avid surfer, someone who positively impacts the lives of everyone she meets.
This Saturday, Feb. 16, please sweat with us in support of her recovery by completing the workout “Eva” in her honor at your local affiliate. A GoFundMe account has also been created to help with her overwhelming medical and recovery expenses. Any contribution would be greatly appreciated.
Sending love, strength and prayers to Eva.
Please use the hashtag #evaforeva?
So in true CrossFit Community style, we will honour + support, this Saturday our Partner WOD at CrossFit Indestri will be a partner Eva in support of Eva T. For anyone interested the Go Fund Me Page is HERE.
Those wondering what “Nasty Girls” is….. Annie Sakamoto, Nicole Carroll, + Eva Twardokens – 3 rounds for time of: 50 Squats 7 Muscle-ups 10 Hang power cleans (135/95lbs) **This is not the workout the Partner WOD will be. The Partner WOD will be Eva.
Thursday, Feb 14th, 2019
EMOM x 14
3 Front Squats @ a challenging weight
WOD : Partner WOD for Valentine’s Day
“You Go I Go format”
14 min AMRAP
9 Front squats 95/65
6 Burpee over Bar
3 laps around the Gym
Partner must complete 14 kb swings during break
Check back each night at 8pm for the next days WOD
Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5
Phone: (705) 444-0006
Follow us on Instagram @crossfit_indestri