At Indestri we firmly believe in the Crossfit teaching methods but we also provide Personal Training and Team Training. This can be fitness general to sport specific. We have a large variety of coaches with diverse backgrounds. rates per hour are coach specific. The prices can range between 65 -100 dollars an hour depending on the coaches rates.
please review our coaching profiles here and send us a request form for more information.
We also handle team training and have had some extreme results in the athletes and team performance.