Shannon’s Boot Camp

Shannon has experience working in several facilities in the area as a Trainer, Coach, Instructor and Fitness Director.  She has consistently upgraded her knowledge and skills, attending the Fitness Leadership Program at Humber College as well as acquiring experience and over a dozen certifications in areas such as Kickboxing, Sport Movement, Functional Movement Screening, Exercise Prescription, Back Health, Kettle bell Training and Spinning, including time spent teaching Spin to the athletes at the National Ski Academy.

She has this group of ladies working hard! If you are up to the challenge, and are strapped for time each week, this might be a great option for you.

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