The gym is closed all day on Sunday for Lucas Parkers Sold Out Barbell Cycling Workshop.
Sunday classes will resume on May 20th.
Friday, May 11, 2018
10-9-8-7-6-5-4-3-2-1 reps of the triplet:
Box jump, 30/24
Db Burpees 50/35
DB Burp. 35/20
Check back each night at 8pm for the next days WOD
Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5
Phone: (705) 444-0006