I hope everyone had a great Christmas holiday. I’m looking forward to a fantastic 2014 in our new facility. It really feels like a High Performance Training Center rather than a small box. I love it.
There were already comments about how level the floor is when you set your bar down!
Our indoor endurance training is about to get started again. Jan. 9th is our first indoor ride at 5:30 pm. I encourage all members who are looking at doing some riding next summer to come in a join us. PJ Kings and Noelle Wansbrough will put us through a good ride, then we finish with some strength and mobility work.
It is free for Unltd. members, and only a $10 drop in fee for all others. Program runs for 8 weeks.
All you need is a bike and trainer to get started. Feel free to email me email@example.com with any questions you have.
See you all in the new box, have a great New Years, and let’s get going with our goals for 2014.